Kalalau Trail

The Kalalau Trail is an 11-mile trail on Kauai’s Na Pali Coast, famous for its stunning scenery and challenging terrain. It’s considered one of the most beautiful and dangerous hikes in the United States, requiring permits for hiking beyond the first two miles. 

Key Features of the Kalalau Trail:

• Distance: 22 miles roundtrip (11 miles each way). 
• Difficulty: Challenging, with elevation changes, narrow paths, and stream crossings. 
• Permits: Required for hiking beyond the first two miles (Hanakapi’ai Beach), and are often difficult to obtain. 
• Scenery: Offers breathtaking views of the Na Pali Coast, valleys, and Kalalau Beach. 
• Camping: Camping is allowed at Kalalau Beach and Hanakoa, with permits required. 
• Water Crossings: Several stream crossings are necessary, some of which can be dangerous during high water. 
• Crawler’s Ledge: A particularly narrow and exposed section of the trail with steep drop-offs. 
• Weather: The trail is susceptible to rain and can become muddy and slippery, especially during the rainy season (November-March). 

Important Considerations:

• Permits: Permits are required for hiking beyond the first two miles and are available 90 days in advance. Day-use reservations are required for the first two miles. 
• Fitness: The trail is physically demanding and requires a good level of fitness. 
• Experience: Backpacking experience is highly recommended, especially for the full 22-mile hike. 
• Safety: Be prepared for challenging conditions, including potential flash floods, slippery rocks, and steep drop-offs. 
• Navigation: Carry a map and be prepared to navigate using the trail markers and natural landmarks. 
• Weather: Check the weather forecast before you go and be prepared for changing conditions. 
• Water: Carry plenty of water or be prepared to filter water from natural sources. 
• First Aid: Carry a basic first-aid kit and be prepared to treat minor injuries. 

For those without camping permits, the first two miles to Hanakapi’ai Beach is a popular day hike, but swimming is not recommended due to dangerous currents, especially during winter months, according to the Department of Land and Natural Resources – Hawaii (.gov). 

The Kalalau Trail is an unforgettable experience for those prepared to face its challenges and appreciate its beauty.